Join me on journey of healing, self-exploration and discovery.
Live more fully, authentically, and become more comfortable in your own skin.
The practices I offer supported my own personal healing and life journey.
Welcome to the healing power of breath, gentle craniosacral flow, embodiment, meditation, Cyclical awareness and Feminine Support, held in a safe and non-judgmental space.
See Private Sessions / Workshops / Online Work
is a profound healing technique which allows us to travel deep within, releasing stress, resolving trauma, enhancing joy, pleasure and love, increasing vitality and reconnecting with life purpose and true longing.
Embodiment and Womb Wisdom is a simple yet powerful practice, connecting you with your needs and feelings, through the presence of your body, and in a safely held counseling space you discover the natural guidance of cyclical nature, the ways of befriending and honouring the sacred time of the moon and navigating the changes during the menopause transition.
CranioSacral Biodynamic Therapy
is a gentle hands-on practice which supports the immunity, balance of the nervous system, reduces anxiety, enhances fluid flow, supports pregnancy and post-traumatic recovery, and easing of the menopause symptoms.
Embodied presence is a traditional centering and awareness movement practice, inspired by the Gurdjieff Sacred Dances, in which various postures reconnect right and left brain, align mind with the body and the heart, and open the gate to presence and stillness.
Reflexology & Feet massage
is a focused-pressure massage of the feet which stimulates immunity and circulation, reduces anxiety, releases muscular tension, fatigue, and pain, promotes joint mobility, hormonal balance, relaxation, and healthy sleep.
Pregnancy, Mother & Baby I am a registered Birth Doula in UK and a certified CranioSacral practitioner for pregnancy, mothers and babies, offering physical and emotional support during this special transition in life.
